/* ============================================
   FLOW RESTORATION - Stylesheet
   ============================================ */

:root {
    --primary-color: #0ea5e9;
    --secondary-color: #06b6d4;
    --accent-color: #8b5cf6;
    --dark-bg: #0f172a;
    --light-bg: #f0f9ff;
    --text-dark: #1e293b;
    --text-light: #64748b;
    --text-muted: #94a3b8;
    --white: #ffffff;
    --border-color: #e2e8f0;
    --success-color: #10b981;
    
    --spacing-xs: 0.5rem;
    --spacing-sm: 1rem;
    --spacing-md: 1.5rem;
    --spacing-lg: 2rem;
    --spacing-xl: 3rem;
    --spacing-2xl: 4rem;
    
    --radius-sm: 0.375rem;
    --radius-md: 0.5rem;
    --radius-lg: 1rem;
    --radius-xl: 1.5rem;
}

/* ============================================
   GLOBAL STYLES
   ============================================ */

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', 'Roboto', 'Oxygen',
        'Ubuntu', 'Cantarell', 'Fira Sans', 'Droid Sans', 'Helvetica Neue',
        sans-serif;
    color: var(--text-dark);
    background-color: var(--white);
    line-height: 1.6;
    overflow-x: hidden;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 var(--spacing-lg);
}

h1, h2, h3, h4, h5, h6 {
    line-height: 1.2;
    font-weight: 700;
}

h1 {
    font-size: 3.5rem;
}

h2 {
    font-size: 2.5rem;
    margin-bottom: var(--spacing-lg);
    background: linear-gradient(135deg, var(--primary-color), var(--accent-color));
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

h3 {
    font-size: 1.5rem;
    margin-bottom: var(--spacing-sm);
}

p {
    color: var(--text-light);
}

a {
    color: var(--primary-color);
    text-decoration: none;
    transition: color 0.3s ease;
}

a:hover {
    color: var(--secondary-color);
}

/* ============================================
   NAVIGATION
   ============================================ */

.navbar {
    background-color: var(--white);
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
    position: sticky;
    top: 0;
    z-index: 100;
}

.nav-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: var(--spacing-md) var(--spacing-lg);
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo {
    font-size: 1.5rem;
    font-weight: 700;
    display: flex;
    align-items: center;
    gap: var(--spacing-xs);
    color: var(--text-dark);
}

.flow-icon {
    font-size: 2rem;
    background: linear-gradient(135deg, var(--primary-color), var(--accent-color));
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.logo-text {
    background: linear-gradient(135deg, var(--primary-color), var(--accent-color));
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: var(--spacing-xl);
}

.nav-menu a {
    color: var(--text-dark);
    font-weight: 500;
    transition: color 0.3s ease;
}

.nav-menu a:hover {
    color: var(--primary-color);
}

.menu-toggle {
    display: none;
    flex-direction: column;
    background: none;
    border: none;
    cursor: pointer;
    gap: 0.4rem;
}

.menu-toggle span {
    width: 25px;
    height: 3px;
    background-color: var(--text-dark);
    border-radius: 2px;
    transition: all 0.3s ease;
}

/* ============================================
   HERO SECTION
   ============================================ */

.hero {
    display: grid;
    grid-template-columns: 1fr 1fr;
    align-items: center;
    gap: var(--spacing-2xl);
    padding: var(--spacing-2xl) var(--spacing-lg);
    min-height: 100vh;
    background: linear-gradient(135deg, rgba(14, 165, 233, 0.05), rgba(139, 92, 246, 0.05));
    overflow: hidden;
}

.hero-content {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-lg);
}

.hero-content h1 {
    line-height: 1.1;
    background: linear-gradient(135deg, var(--primary-color), var(--accent-color));
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.hero-subtitle {
    font-size: 1.25rem;
    color: var(--text-light);
}

.hero-decoration {
    width: 100%;
    height: 80px;
    opacity: 0.6;
    color: var(--primary-color);
}

.hero-decoration svg {
    width: 100%;
    height: 100%;
}

.cta-button {
    background: linear-gradient(135deg, var(--primary-color), var(--secondary-color));
    color: var(--white);
    border: none;
    padding: var(--spacing-md) var(--spacing-xl);
    border-radius: var(--radius-lg);
    font-size: 1.1rem;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
    box-shadow: 0 4px 15px rgba(14, 165, 233, 0.3);
    width: fit-content;
}

.cta-button:hover {
    transform: translateY(-2px);
    box-shadow: 0 6px 20px rgba(14, 165, 233, 0.4);
}

.cta-button:active {
    transform: translateY(0);
}

.hero-visual {
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
    height: 500px;
}

.flow-animation {
    position: relative;
    width: 250px;
    height: 400px;
}

.drop {
    position: absolute;
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background: radial-gradient(circle at 30% 30%, rgba(14, 165, 233, 0.8), rgba(14, 165, 233, 0.1));
    animation: float 3s ease-in-out infinite;
}

.drop-1 {
    left: 50px;
    animation-delay: 0s;
}

.drop-2 {
    left: 100px;
    animation-delay: 0.5s;
}

.drop-3 {
    left: 150px;
    animation-delay: 1s;
}

@keyframes float {
    0%, 100% {
        transform: translateY(0) translateX(0);
        opacity: 0;
    }
    10% {
        opacity: 1;
    }
    90% {
        opacity: 1;
    }
    100% {
        transform: translateY(-300px) translateX(30px);
        opacity: 0;
    }
}

/* ============================================
   SECTIONS
   ============================================ */

section {
    padding: var(--spacing-2xl) var(--spacing-lg);
}

.section-intro {
    font-size: 1.1rem;
    color: var(--text-light);
    margin-bottom: var(--spacing-xl);
    text-align: center;
}

/* ============================================
   WHO IT'S FOR SECTION
   ============================================ */

.who-its-for {
    background-color: var(--light-bg);
}

.cards-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: var(--spacing-xl);
    margin-top: var(--spacing-xl);
}

.card {
    background: var(--white);
    padding: var(--spacing-lg);
    border-radius: var(--radius-lg);
    border: 2px solid transparent;
    transition: all 0.3s ease;
    text-align: center;
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
}

.card:hover {
    border-color: var(--primary-color);
    transform: translateY(-5px);
    box-shadow: 0 8px 20px rgba(14, 165, 233, 0.1);
}

.card-icon {
    font-size: 3rem;
    margin-bottom: var(--spacing-md);
}

.card h3 {
    margin-bottom: var(--spacing-sm);
}

.card p {
    font-size: 0.95rem;
}

/* ============================================
   HOW SESSIONS WORK
   ============================================ */

.how-sessions-work {
    background-color: var(--white);
}

.timeline {
    position: relative;
    padding: var(--spacing-xl) 0;
}

.timeline::before {
    content: '';
    position: absolute;
    left: 50%;
    transform: translateX(-50%);
    width: 4px;
    height: 100%;
    background: linear-gradient(180deg, var(--primary-color), var(--accent-color));
    border-radius: 2px;
}

.timeline-item {
    display: grid;
    grid-template-columns: 1fr auto 1fr;
    gap: var(--spacing-xl);
    margin-bottom: var(--spacing-2xl);
    align-items: center;
}

.timeline-item:nth-child(even) {
    direction: rtl;
}

.timeline-item:nth-child(even) .timeline-content {
    direction: ltr;
}

.timeline-marker {
    width: 60px;
    height: 60px;
    background: linear-gradient(135deg, var(--primary-color), var(--secondary-color));
    color: var(--white);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.5rem;
    font-weight: 700;
    position: relative;
    z-index: 10;
    box-shadow: 0 4px 12px rgba(14, 165, 233, 0.3);
}

.timeline-content {
    background: var(--light-bg);
    padding: var(--spacing-lg);
    border-radius: var(--radius-lg);
    border-left: 4px solid var(--primary-color);
}

.timeline-content h3 {
    margin-bottom: var(--spacing-sm);
}

.session-details {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: var(--spacing-lg);
    margin-top: var(--spacing-2xl);
}

.detail-box {
    background: var(--light-bg);
    padding: var(--spacing-lg);
    border-radius: var(--radius-lg);
    text-align: center;
}

.detail-box h4 {
    color: var(--primary-color);
    margin-bottom: var(--spacing-sm);
}

.detail-box p {
    font-size: 1.25rem;
    font-weight: 600;
    color: var(--text-dark);
}

/* ============================================
   ABOUT SEAN SECTION
   ============================================ */

.about-sean {
    background: linear-gradient(135deg, rgba(14, 165, 233, 0.05), rgba(139, 92, 246, 0.05));
}

.about-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-2xl);
    align-items: center;
}

.about-text p {
    margin-bottom: var(--spacing-lg);
    font-size: 1.05rem;
    color: var(--text-light);
    line-height: 1.8;
}

.credentials {
    background: var(--white);
    padding: var(--spacing-lg);
    border-radius: var(--radius-lg);
    border-left: 4px solid var(--accent-color);
    margin-top: var(--spacing-lg);
}

.credentials p {
    font-weight: 600;
    color: var(--text-dark);
    margin-bottom: var(--spacing-sm);
}

.credentials ul {
    list-style: none;
    padding-left: var(--spacing-md);
}

.credentials li {
    color: var(--text-light);
    margin-bottom: var(--spacing-xs);
    position: relative;
    padding-left: var(--spacing-md);
}

.credentials li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--success-color);
    font-weight: bold;
}

.avatar-placeholder {
    width: 300px;
    height: 300px;
    background: linear-gradient(135deg, var(--primary-color), var(--accent-color));
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    box-shadow: 0 10px 40px rgba(14, 165, 233, 0.2);
    margin: 0 auto;
}

.avatar-icon {
    font-size: 8rem;
    color: var(--white);
    opacity: 0.8;
}

/* ============================================
   FAQ SECTION
   ============================================ */

.faq {
    background-color: var(--light-bg);
}

.faq-items {
    max-width: 800px;
    margin: var(--spacing-xl) auto;
}

.faq-item {
    margin-bottom: var(--spacing-md);
    background: var(--white);
    border-radius: var(--radius-lg);
    border: 1px solid var(--border-color);
    overflow: hidden;
}

.faq-question {
    width: 100%;
    padding: var(--spacing-lg);
    background: var(--white);
    border: none;
    text-align: left;
    font-size: 1.1rem;
    font-weight: 600;
    color: var(--text-dark);
    cursor: pointer;
    display: flex;
    justify-content: space-between;
    align-items: center;
    transition: all 0.3s ease;
}

.faq-question:hover {
    background-color: var(--light-bg);
    color: var(--primary-color);
}

.faq-toggle {
    font-size: 1.5rem;
    transition: transform 0.3s ease;
}

.faq-item.active .faq-toggle {
    transform: rotate(45deg);
}

.faq-answer {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.3s ease;
    background-color: var(--light-bg);
}

.faq-item.active .faq-answer {
    max-height: 500px;
}

.faq-answer p {
    padding: 0 var(--spacing-lg) var(--spacing-lg) var(--spacing-lg);
    color: var(--text-light);
    line-height: 1.8;
}

/* ============================================
   CONTACT SECTION
   ============================================ */

.contact {
    background-color: var(--white);
}

.contact-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-2xl);
    margin-top: var(--spacing-2xl);
}

.contact-info {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-xl);
}

.info-item h3 {
    color: var(--primary-color);
    margin-bottom: var(--spacing-sm);
}

.info-item p {
    color: var(--text-light);
}

.social-links {
    display: flex;
    gap: var(--spacing-md);
}

.social-link {
    display: inline-block;
    padding: var(--spacing-xs) var(--spacing-md);
    background: var(--light-bg);
    border-radius: var(--radius-md);
    transition: all 0.3s ease;
}

.social-link:hover {
    background: var(--primary-color);
    color: var(--white);
}

/* Form Styles */
.contact-form {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-lg);
}

.form-group {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-xs);
}

.form-group label {
    font-weight: 600;
    color: var(--text-dark);
}

.form-group input,
.form-group textarea {
    padding: var(--spacing-md);
    border: 2px solid var(--border-color);
    border-radius: var(--radius-md);
    font-family: inherit;
    font-size: 1rem;
    transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
}

.submit-button {
    background: linear-gradient(135deg, var(--primary-color), var(--secondary-color));
    color: var(--white);
    border: none;
    padding: var(--spacing-md) var(--spacing-lg);
    border-radius: var(--radius-lg);
    font-size: 1rem;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
    box-shadow: 0 4px 15px rgba(14, 165, 233, 0.3);
}

.submit-button:hover {
    transform: translateY(-2px);
    box-shadow: 0 6px 20px rgba(14, 165, 233, 0.4);
}

.submit-button:active {
    transform: translateY(0);
}

/* ============================================
   FOOTER
   ============================================ */

.footer {
    background-color: var(--dark-bg);
    color: var(--white);
    text-align: center;
    padding: var(--spacing-xl) var(--spacing-lg);
}

.footer p {
    color: var(--white);
    margin-bottom: var(--spacing-xs);
}

.footer-tagline {
    color: var(--text-muted);
    font-size: 0.9rem;
    font-style: italic;
}

/* ============================================
   RESPONSIVE DESIGN
   ============================================ */

@media (max-width: 768px) {
    .nav-menu {
        display: none;
    }

    .menu-toggle {
        display: flex;
    }

    .nav-menu.active {
        display: flex;
        flex-direction: column;
        position: absolute;
        top: 70px;
        left: 0;
        right: 0;
        background-color: var(--white);
        padding: var(--spacing-lg);
        gap: var(--spacing-md);
        box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
    }

    h1 {
        font-size: 2.5rem;
    }

    h2 {
        font-size: 2rem;
    }

    .hero {
        grid-template-columns: 1fr;
        padding: var(--spacing-xl) var(--spacing-lg);
        min-height: auto;
    }

    .hero-visual {
        height: 300px;
        margin-top: var(--spacing-lg);
    }

    .flow-animation {
        width: 150px;
        height: 300px;
    }

    .drop {
        width: 30px;
        height: 30px;
    }

    .about-content {
        grid-template-columns: 1fr;
    }

    .avatar-placeholder {
        width: 200px;
        height: 200px;
    }

    .avatar-icon {
        font-size: 5rem;
    }

    .timeline::before {
        left: 30px;
    }

    .timeline-item {
        grid-template-columns: 60px 1fr;
        direction: ltr !important;
        gap: var(--spacing-lg);
    }

    .timeline-item:nth-child(even) {
        direction: ltr;
    }

    .timeline-marker {
        width: 50px;
        height: 50px;
        font-size: 1.2rem;
    }

    .timeline-content {
        grid-column: 2;
    }

    .contact-content {
        grid-template-columns: 1fr;
    }

    .cards-grid {
        grid-template-columns: 1fr;
    }

    section {
        padding: var(--spacing-xl) var(--spacing-lg);
    }

    .section-intro {
        font-size: 1rem;
    }
}

@media (max-width: 480px) {
    :root {
        --spacing-xl: 2rem;
    }

    h1 {
        font-size: 2rem;
    }

    h2 {
        font-size: 1.5rem;
    }

    h3 {
        font-size: 1.25rem;
    }

    .hero-content h1 {
        font-size: 2rem;
    }

    .hero-subtitle {
        font-size: 1rem;
    }

    .cta-button {
        width: 100%;
        text-align: center;
    }

    .detail-box p {
        font-size: 1.1rem;
    }

    .faq-question {
        padding: var(--spacing-md);
        font-size: 1rem;
    }

    .about-text p {
        font-size: 1rem;
    }
}